Energy Sound Meditation with Bernadette Yao
Releasing Trauma, Shifting Fear to Love. Allow yourself to receive energy healing frequencies from the alchemy crystal singing bowls and Bernadette’s healing voice to lower stress and boost immune system. Notice what feeling well up inside and allow the release and flow of energy and emotions. Go to www.BernadetteYao.com/events to learn about Bernadette Yao’s online events: Energy Sound Meditation for Healing Workshops Alchemy crystal singing bowls include Shungite (catalyst for growth and transformation), Peridot Platinum (protective, powerful cleanser, opens, cleanses, and activates chakras), Selenite Ocean Gold (releasing blocked energy), Mother of Platinum (effective in working through emotional issues), Green Heart Aura Gold (abundance of love), Moldavite (creates healing portals to higher consciousness, stone of transformation and acceleration of spiritual evolution), Sedona Red Rock, Mt. Shasta Serpentine, Mother of Platinum (transformational doorway to our ancestral connectedness, spiritual energy, grounding, supports intuitive abilities, ancient wisdom), Smoky Quartz (grounding stone, helps neutralize issues at hand). Donations are welcome, Thank you: https://www.bernadetteyao.com/donation #meditation #meditationmusic #musicforyoga #healingmusic #reiki #newagemusic #reikihealer #energyhealer #yogamusic #meditationmoment #crystalsingingbowls #alchemysingingbowls #soundbaths #immuneboost #clearnegativeenergy #musicheals #soundhealing #energymedicine #vibration #sonicmassage #gratitude #grief #soundmeditation #reducestress #stressreduction #heavenandearth #onlineworkshop #traumarelease #guidedmeditation
Noel! Crystal Meditation 2021
With so many challenges we are experiencing this holiday season, take a few moments to come into your breath and ground your energy while listening to this LIVE recording of Noel! Alchemy Crystal Meditation with Bernadette Yao. Allow the vibrations from these alchemy crystal singing bowls and Bernadette's healing voice to gently soothe and calm your nervous system. Rest and restore your energy so you can go back out and send your love and your light to your loved ones and community.
Information - Sound Therapy with Bernadette Yao. Alchemy singing bowl demonstration.
Since ancient times, sound has been useful as a form of therapy to help slow down our brainwaves and calm our nervous system. And sound can recharge our energy and help us feel more focused, happy, and support our creativity. Restoring our energy flow improves our overall health by unblocking stuck energy and allowing equilibrium in our holistic system. Sound helps us remove distractions and chaotic energies that can lead to exhaustion and possible dis-ease. Once our mind and body achieves a deeply relaxed state, we become in tuned with our life’s longings which can bring us lasting effects of peace and joy while living our life with purpose. In the current stressful climate of the pandemic, and the political and cultural divisions, cultivating a meditative practice can be very useful in bringing more calm and peace to our day. If you are experiencing anxiety and stress, sound therapy and meditation can be a transformative method towards living your life with calm, balance, and purpose. Through my online workshops, I guide the class to find healing through deep relaxation by teaching you how to use the tools you already possess, your breath, voice, intention, and active listening. I design and lead guided meditations and sound baths using my collection of powerful Alchemy Crystal Singing Bowls which are made of quartz crystal infused with precious gemstones, crystals, and precious metals such as gold and platinum. Check out this video which demonstrates some of the alchemy crystal bowls I feature in my workshops. I hope to see you at my next virtual workshop online on Monday, Sept. 20th 7-8 pm ET. All are welcome. Registration required. Please visit www.BernadetteYao.com for more information. Thank you.
May All Beings Be Free From Suffering Sound meditation by Bernadette Yao 3 20 2021 #StopAsianHate
This is a brief sound meditation for loving kindness. May we look upon each other with respect and loving kindness. May all those who want to do us harm find peace and happiness. May they be filled with compassion and kindness. Know that anger is a mask for what’s underneath, sadness, loss of control, and grief. May all beings be free from suffering. Alchemy Crystal Singing Bowl: Charcoal / Platinum Charcoal - A dynamic portal for clarity, personal vision and release of physical, emotional, and spiritual toxins allowing neutralizing positive ions to improve overall holistic health. Platinum - A pastel rainbow elegance is achieved in yin energy. Platinum stimulates the divine feminine, relieves stress, diminishes depression while aligning the intuitive and emotional body. G# - Thyroid Gland Thank you. Bernadette For more information about Bernadette Yao: Instagram: https://www.instagram.com/bernadette_yao Facebook: https://www.facebook.com/bernadette.yao Twitter: https://mobile.twitter.com/bernadetteyao Website: https://www.bernadetteyao.com/
Expressing Your Truth, Finding Your Life's Purpose, Energy Sound Meditation by Bernadette Yao
Receive energy and sound vibrational healing to support your ability to express your truth, and finding your life's purpose, from the soothing sounds of Alchemy Crystal Singing Bowls and Healing Voice by certified energy healer and sound healer, Bernadette Yao, BHSP. This was recorded on Zoom which is exactly how the online Energy Sound Meditations and workshops are presented online with advanced audio equipment to transmit optimal audio quality to the workshops participants. FOR OPTIMAL LISTENING: PLEASE USE HEADPHONES, EARBUDS, OR VERY GOOD SPEAKERS. For more information about Bernadette Yao: Instagram: https://www.instagram.com/bernadette_yao Facebook: https://www.facebook.com/bernadette.yao Twitter: https://mobile.twitter.com/bernadetteyao Website: https://www.bernadetteyao.com/
Sound Meditation by Bernadette Yao (Commissioned video)
Bernadette leads online workshops, Energy Sound Meditations for Calm, Balance, and Peace. You can find out more at https://www.bernadetteyao.com/events. Experience healing frequencies & energy transmission from alchemy crystal singing bowls & healing voice to relax the nervous system and improve your overall holistic health. Donations are welcome: https://www.bernadetteyao.com/donation Instagram: https://www.instagram.com/bernadette_yao Facebook: https://www.facebook.com/bernadette.yao Twitter: https://mobile.twitter.com/bernadetteyao Website: https://www.bernadetteyao.com/
Crystal Sound Meditation by Bernadette Yao with Alchemy Crystal Singing Bowls
I recorded this to help support the transformation of fear into love. Feel the heart expanding with vibrations of the alchemy crystal singing bowls. Connect with the nurturing energy of Mother Earth, feeling her supportive foundation and protection. Blessings, Bernadette Yao. Bernadette leads online workshops, Energy Sound Meditations for Calm, Balance, and Peace. You can find out more at https://www.bernadetteyao.com/events. Experience healing frequencies & energy transmission from alchemy crystal singing bowls & healing voice to relax the nervous system and improve your overall holistic health. https://www.bernadetteyao.com/events Alchemy Crystal Singing Bowls are resonant, powerfully healing crystal energy transmission combined with energy healing from a certified energy healer who is a Brennan Healing Science Practitioner, Reiki energy therapist, and musician/producer. Energy/sound healing helps lower stress which may boost the immune system. Instagram: https://www.instagram.com/bernadette_yao Facebook: https://www.facebook.com/bernadette.yao Twitter: https://mobile.twitter.com/bernadetteyao Website: https://www.bernadetteyao.com/
Bernadette Makes A Tissue Box Guitar - ZOOM Into Action
Back in 1972, Bernadette Yao mesmerized TV viewers with an outside-the-box arm twist introduction on Season 2 of ZOOM. Now a holistic health practitioner and meditation music composer, she's back in front of the camera and still thinking outside-the-box... well, the tissue box, actually! "ZOOM Into Action" with Bernadette as she crafts her very own four-string guitar out of common household items! Check out PBS LearningMedia for more ZOOM family activities: https://bit.ly/2V2Nrry
Live ZOOMchat! - ZOOM Into Action
Join former cast members from both the 70s and 90s versions of ZOOM this Friday, April 17, as they reunite for a live chat about life after the show, their favorite 0-2-1-3-4 memories and how they've been ZOOMing into action to stay busy at home during these unusual and challenging times. The ZOOMers will be taking Q's and comments from fans throughout the conversation so we hope you'll join us this Friday at 7pm ET right here on YouTube!