MEDITATION VIDEOS

Shift from fear to love

(4/26/2020)  I recorded this to help support the transformation of fear into love. Feel the heart expanding with vibrations of the alchemy crystal singing bowls. Connect with the nurturing energy of Mother Earth, feeling her supportive foundation and protection. Blessings, Bernadette Yao.

Healing a broken heart from grief and anxiety

(5/4/2020). Crystal Sound Meditation for all those health care workers, essential workers, on the front line during the pandemic, and for all victims of this virus. This piece addresses illness, death, grief, and despair. Use this meditation to allow your heart to open and allow the feelings to move through ou as you listen to the sounds of Bernadette's energy healing vocals and the sounds of the alchemy crystal singing bowls. Inspired by frontline essential workers including health care workers, first responders, essential workers, and all who have been afflicted with this illness, and to those who are grieving, this is for you. Thank you for your courage and service.

Om Namah Shivaya

Music by Bernadette Yao (Rehearsal recorded 7/16/19). Meditation music Energy healing music by a musician who is a certified energy healer (Brennan Healing Science Practitioner, Reiki, and sound healer).

Om Shanti (Peace). Music by Bernadette Yao

Meditation music, prayer, chant, kirtan. Recorded at the Lincoln Holistic Wellness Fair, Bemis Hall, Lincoln, MA amongst practitioners’ booths on January 27, 2018. www.bernadetteyao.com Dedicated to our friends and family with love. Music by Bernadette Yao (voice, guitar) With Deanna Johnson (flute) © 2018 Bernadette Yao